J. Brown Yoga Teacher Training
'Gentle is the New Advanced'
A Journey of Deep Learning & Teacher Revival
After doing conventional trainings in yoga centers for a decade, and then one-to-one online mentorships in recent years, J. has developed a deep learning program offering a return to an integrated and organic approach to studying yoga that is based on relationship and co-creation.
Live Online and/or In-person - Plus hundreds of hours of On Demand-Video & Audio
A Combination of Individual Mentorship & Group Discussion
500, 300, or 200 RYT Certification
Flexible Billing Plans
The Course - Schedule & Details
START YOUR JOURNEY ANYTIME
ROLLING ADMISSION
All classes are recorded for those who can’t make it live or in-person
Full access to J and the group, and forever access to all of the course materials
Flexible structure that allows you to come to as many live classes and watch as many of the recordings as your schedule allows
Yoga Alliance Registered Yoga School
All course times listed are New York, NY time
LIVE WEEKLY CLASSES
Teacher Training Class
Mondays 8pm - 9:30pm (every 4th week at alternate time: 3pm - 4:30pm)
Yoga Classes
Mondays 6:00pm-7:00pm
Tuesdays 9:15am-10:15am
Wednesdays 12:00pm-1:00pm
Thursdays 5:00pm-6:00pm
Fridays 12:00pm-1:00pm
Teacher’s Class / Sangha
Thursdays 8pm - 9:30pm (every 4th week at alternate time: 3pm - 4:30pm)
ON DEMAND VIDEOS & AUDIO
Module Videos / Outline Of Syllabus
ORIGINS
A. Personal
B. Historical
C. Cultural
PURPOSE
A. Transcendance
B. Integration
C. Animism
TEXTS I
A. Vedas/Upanishads
B. Samkhya
C. Mahabharata/Bhagavad Gita
TEXTS II
D. Patanjali Yoga Sutras
E. Vedanta/Tantra
F. Hatha Yoga Pradipika
PRACTICE - OVERVIEW
A. Asana
B. Pranayama
C. Meditation/Chanting
ASANA/PRANAYAMA
A. Breath/Bandha
B. Alignment (Sthira/Sukha)
C. Personal Practice
MEDITATION
A. Stabilizing Your Mind
B. Being With What Arises
C. Acceptance and Compassion
CHANTING
A. Om Asato Ma
B. Gayatri Mantra
C. Om Tryambakam
TEACHING - PRINCIPLES
A. Assessment
B. Adaptation
C. Relationship
TEACHING - PRACTICES
A. Sequencing (Vinyasa Krama)
B. Scripts
C. Improvisation
APPLICATION
A. Lifestyle
B. Professionalism
C. Scope of Practice
DIRECTION
A. Creative Will
B. Intuition and Spirit
C. Meaning
J. Brown’s Yoga Practice Videos
One sequence, many variations. the essential practice sequence, in various lengths, illustrated with various body types and modifications.
Gentle Is The New Advanced - Workshop Videos
J’s definitive weekend workshop given all around the world. Lectures, discussion, and practice distilled into a 12-hour intensive.
J’s Yoga Talks Podcast
Full Access To Every Episode. Hundreds of hours of monologues and in-depth conversations with some of the most influential living yogis and yoga teachers
REGISTER
ENROLL NOW - START ANYTIME
12 Months (RYT-500)
To inquire about 300hr and 200hr options, or SCHOLARSHIP OPPORTUNITIES, please contact J.